MEET
Carolina Rojas
MA, RCC, ACS Candidate
Helping individuals navigate trauma, life transitions, identity, and emotional healing with curiosity, compassion, and care.
Registered Clinical Counsellor (RCC)
Approved Clinical Supervisor (ACS) Candidate
Master of Arts in Counselling Psychology
Bachelor of Psychology
Therapy that meets you where you are
I believe therapy should be a place where you don't have to leave parts of yourself at the door.
Whether you're navigating trauma, anxiety, grief, identity, migration, burnout, or a major life transition, my goal is to create a space where you feel genuinely understood—without judgment or pressure to have everything figured out.
As a bilingual (English and Spanish) Latina therapist, I recognize that our identities, relationships, histories, and communities shape how we experience the world. Therapy isn't about separating those pieces; it's about understanding how they come together and finding new ways to move forward.
How I work
I don't believe there is a single "right" way to do therapy. Every person brings different experiences, strengths, and hopes for change.
Together, we'll explore what matters most to you and choose an approach that fits your goals, your pace, and your life.
My work draws from:
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EMDR
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Acceptance and Commitment Therapy (ACT)
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Attachment-informed therapy
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Narrative therapy
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Emotionally Focused Therapy (EFT)
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DBT-informed approaches
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Mindfulness and nervous system regulation
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Trauma-informed, relational, and culturally responsive practice
We might be a good fit if you want to explore:
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Living with the impact of trauma or difficult life experiences.
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Feeling anxious, overwhelmed, or emotionally exhausted.
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Navigating a major life transition or change in identity.
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Looking for a therapist who understands migration, culture, and belonging.
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Including EMDR as part of your healing process.
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Seeking a thoughtful, collaborative approach that balances reflection with practical strategies.
My Areas of Focus
No two people arrive in therapy for the same reasons. While everyone's experience is unique, these are some of the areas I most commonly support in my practice.
Trauma & Healing
Trauma
Complex trauma
PTSD
Childhood experiences
Identity & Life Transitions
Migration
Identity
Women's experiences
Career changes
Grief
Emotional Well-being
Anxiety
Burnout
Stress
Self-esteem
Relationships
Boundaries
Family relationships
Relationship patterns
FOR COUNSELLORS
Clinical Supervision & Consultation
A reflective space for your work as a counsellor.
Alongside my therapy practice, I offer relational, trauma-informed clinical supervision for practicum students, pre-licensed clinicians, and registered counsellors. I see supervision as a collaborative space to slow down, think together, explore uncertainty, and strengthen your confidence and clinical practice.
Our work can include case conceptualization, therapeutic relationships, ethics and boundaries, use of self, identity and power, navigating challenging clinical moments, and developing your own way of being as a therapist. I bring a relational, anti-oppressive, culturally responsive lens to supervision, with attention to the broader contexts that shape both clients and clinicians.
Clinical supervision is available online across British Columbia.
A free 20-minute consultation gives us a chance to get to know each other, talk about what brings you here, and answer any questions you may have. Together, we'll explore whether working together feels like the right next step.
A space to meet, connect, and see how it feels to take the next step together.
